WHOOP 4.0

4.6/5

$30/month

WHOOP is the leading recovery and strain tracker. No screen, just 24/7 health monitoring with detailed HRV, sleep, and strain analytics. Subscription includes device.

Best for

Athletes and biohackers focused on recovery

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Pros & Cons

What We Like

Best-in-class HRV tracking
Detailed sleep analysis
Strain & recovery scores
Waterproof, screen-free design
Device included in subscription

What Could Be Better

Ongoing monthly cost
No GPS
Limited smartwatch features

Specifications

Sensors

PPG, Accelerometer, Temp, SpO2

Battery

4-5 days

Water Resistant

10m

App

iOS & Android

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Get the WHOOP 4.0 and start optimizing your health.

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