Cold water immersion (45-55°F) for recovery, inflammation reduction, dopamine boost, and metabolic activation. The ultimate biohack for mood and recovery.
Cold water immersion (45-55°F) for recovery, inflammation reduction, dopamine boost, and metabolic activation. The ultimate biohack for mood and recovery. This service falls under our recovery category and typically takes 3-15 min per session.
A typical cold plunge session takes about 3-15 min. Pricing typically ranges from $15-50 depending on the provider and package you choose. Many providers offer membership packages for regular users that can significantly reduce the per-session cost.
Before your first session, it's recommended to consult with the provider about any health conditions or concerns. Most sessions require minimal preparation, and staff will guide you through the process.
Prices vary by provider. Many offer package deals, memberships, and first-time discounts.
44 providers offering cold plunge in Austin, TX
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