Expert reviews and comparisons of the best products for health optimization. We test and review so you can buy with confidence.
Ice baths & cold therapy tubs
View ReviewsInfrared, barrel, blanket saunas
View ReviewsPhotobiomodulation devices
View ReviewsGlucose monitors
View ReviewsRecovery compression systems
View ReviewsFitness & health trackers
View ReviewsSleep optimization devices
View ReviewsPercussion therapy devices
View ReviewsBiomarker testing services
View ReviewsHealth optimization supplements
View ReviewsPlunge
$4,990
The gold standard in home cold plunge
Best for: Those who want the best, most reliable cold plunge experience
Pros
Cons
Ice Barrel
$1,199
Affordable upright ice bath
Best for: Budget-conscious buyers who don't mind using ice
Pros
Cons
Joovv
$1,495
Premium clinical-grade red light panel
Best for: Those who want the proven, premium option
Pros
Cons
Levels
$199/month
Best CGM for metabolic health insights
Best for: Health optimizers wanting metabolic insights
Pros
Cons
WHOOP
$30/month
Best recovery & strain tracker
Best for: Athletes and biohackers focused on recovery
Pros
Cons
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